Shedding your skin.
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Becoming a mother rocked my world. It opened my heart and sunk me to my depths. It grows me every day. The transition into motherhood is a vulnerable time. It can feel as if you're shedding your skin and birthing yourself anew.
When combined with hormonal changes, sleep deprivation and new responsibilities, this period of rebirth can feel polarized. Love, joy and gratitude can intermingle with ambivalence, resentment and loss. Motherhood asks you to become a bigger container for all of the things. It invites you to reclaim disowned aspects of yourself, and in doing so may flare up old wounds and blind spots. This can be disorienting for new and seasoned mothers alike. |
By providing us with a way to shed the eggshell of our ego and step into the freedom that living in our truer state of being allows, our children facilitate our evolution. We find ourselves exposed to the truly transformative potential of the parenting journey" |
Integration Sessions
For those who want to use these experiences as entry points into healing and growth, I offer 60-minute Integration Sessions. I practice with the belief that trusting your intuition and bringing compassionate presence to challenging thoughts and feelings will help you cultivate a spaciousness, empowered relationship with parenting.
What happens in the energy healing space depends on what your unique journey calls for, so sessions are individualized to you. Sometimes a space to be witnessed and validated is what's needed to sooth a harsh edge. Other times, energy healing in the form of guided visualization, chakra balancing, shamanic journeying or expressive art help unlock the wisdom of an old wound that's been awakened through mothering. Energy coaching around self-mothering/self-parenting is also a common theme that arises in these sessions.
I pull from a number of tools, including energy work, expressive art/writing, psychosynthesis coaching, shamanic counseling and hypnotherapy. You can read more about these modalities and my approach to healing and integration here.
You can view the financial exchange structure here.
What happens in the energy healing space depends on what your unique journey calls for, so sessions are individualized to you. Sometimes a space to be witnessed and validated is what's needed to sooth a harsh edge. Other times, energy healing in the form of guided visualization, chakra balancing, shamanic journeying or expressive art help unlock the wisdom of an old wound that's been awakened through mothering. Energy coaching around self-mothering/self-parenting is also a common theme that arises in these sessions.
I pull from a number of tools, including energy work, expressive art/writing, psychosynthesis coaching, shamanic counseling and hypnotherapy. You can read more about these modalities and my approach to healing and integration here.
You can view the financial exchange structure here.
*Disclaimer: Integration Sessions are not psychotherapy and are intended for individuals who are relatively stable in their lives. If you currently experience challenges with severe postpartum adjustment disorders, substance abuse, mental illness or ongoing trauma and abuse, working with a qualified mental health professional, such as a psychotherapist, may be more appropriate for you.